I swam 50 back, 50 breast, 50 free and 100 IM!
Victories today:
Victories today:
Points to work on:
Coach Stu keeps helping me on my catch (thank you!) & in order to go faster I need to be able to change speeds during practice (otherwise I swim the same speed).
😆
Coach Stu keeps helping me on my catch (thank you!) & in order to go faster I need to be able to change speeds during practice (otherwise I swim the same speed).
Thanks Ken for driving us, taking our photos and writing down our times!
I am thankful for NingXia Nitros oil-infused quick energy without with crazy sugar or caffeine overload.
Join my team: https://www.myyl.com/sklandolt


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