Monday, June 26, 2017

Thursday, June 1, 2017

The Power of Focus with YL Essential Oils

It is work and takes time but I'm glad I've kept my ACE Group Fitness Instructor certification current!
This year, with my basement project, I finished enough CECs to renew the GFI in April and then finally today wrapped up the remainder of the classes for my Sports Conditioning Specialist ðŸ’ª program.
I use these ideas (and tons more) when working with my MSS Extreme team Dryland kids year-round. None of it is required but it feeds my brain.